Anxiety

Sometimes you have to plow right through your fears.

But those are fears.

Have you ever had crippling anxiety though?

The kind where it’s hard to breathe and maybe you end up in the ER.

I have a controversial opinion on this kind of anxiety.

Again - this is not fear. Like fear of public speaking or to talk with a girl.

That is completely different.

I’m talking about anxiety when everything in your life is supposed to be ok - as in, your life seemingly is not that bad. And you are in perfect health but struggle with anxiety.

I think this sort of anxiety is a whisper from the Gods.

They are telling you something is not quite right in your life. You may be doing the wrong thing or on some sort of path where you should not be.

It’s God poking you and trying to tell you to WAKE UP.

This why I believe many people would benefit from the simple practice of Thinking Time.

Most people just numb these anxieties out with any list of substances or drugs. But you would be doing yourself a huge favor to take stock of your life and how it’s going. What needs to change?

May be something simpler than you think.

Learn how to make AI work for you

AI won’t take your job, but a person using AI might. That’s why 800,000+ professionals read The Rundown AI – the free newsletter that keeps you updated on the latest AI news and teaches you how to use it in just 5 minutes a day.

Sign up to start learning.