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Energy
Know Yourself to Have Max Energy
Most people do not use their energy wisely.
This comes as no surprise.
But the reason they don’t use it wisely is because they don’t know themselves that well.
If you understand the things in life that give you energy, you don’t have to be a slave to being tired and worn out all the time.
Sure, some of it is genetics. But most of it is understanding what you like and dislike.
You will have to do things you dislike but you should minimize them as best you can.
Take a sheet of paper. Make 4 columns.
Time
What Your Doing
Feel Energetic (check box)
Feel tired/exhausted (check box)
For one week, simply record what you do every day including what you eat and drink. You may not even have to do it that long.
You’ll start to understand your flow.
How to Have Unlimited Energy
It’s simple: have a massive vision and goal for your life. Know what you are doing and DO IT.
If that doesn’t make you feel energetic - understand why and see if you can deal with it.
Maybe it’s time for a change.
Building a company is hard. You (and your employees) are going to need help. Especially managing your energy when it comes to administrative tasks.
I recommend you hire a remote assistant to stay organized and maximize your potential.
It’s not easy to find a good remote executive assistant. It took me over six months to find mine. For this reason, I’ve created LoftyHire to help you save time in your EA search. I got the whole process down to 1-3 weeks, depending on your needs.